Qigong Exercises | Qigong Exercises for Health | Internal Qigong — Red Thread Institute

When it comes to qigong exercises, they have been touted as “qigong exercises for health”, similar to Yoga and Tai Chi. Similar to both of these, Internal Qigong is an ancient practice that goes beyond a physical movement to touch the body, mind, and soul. The Red Thread Institute guides students on their journey to learning more about qigong and ultimately becoming qigong healers themselves. Learn more today.

Source: Qigong Exercises | Qigong Exercises for Health | Internal Qigong — Red Thread Institute

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